The U.S. Travel Association conducted a survey showing that couples who travel together are significantly more satisfied with their relationship than couples who do not. Sometimes getting away from the daily grind is exactly what you need to bring new life to your relationship. Traveling together can help you learn new things about one another,…
Has your child not been achieving up to their full potential? If they are having a tough time with staying motivated to complete tasks, they could be an underachiever. What Is an underachiever? Underachievement is a discrepancy between a child’s school performance and some index of the child’s ability. If children are not working to…
Havard Health reports that one in ten people in the U.S. struggle with Depression. Antidepressant medication is a very common way to treat depression. There are several components that contribute to better overall wellbeing that also can help your mental well-being. Number one is to get plenty of rest. Number two is to eat is…
Spring break is here. Some families go on vacation but many stay at home. With the rise of technology, many kids navigate to screen time to fill in their free time. However, many studies show that too much screen time may lead to bigger issues. For example, Clinical Psychological Science published a groundbreaking study that…
When dating your partner chances are passion came easy. As time progresses in a relationship couples must work harder to keep passion strong. According to Sternberg (1986) relationships can be mapped into a triangle where its points are intimacy, commitment, and passion. In order to keep your marriage or relationship growing passion is needed. Why…
Parenting is hard work. One thing that can help to make it a little easier to raise emotionally healthy children is to teach them to express their feelings. The trouble is many parents were not raised by families who exemplified this type of behavior. How can parents promote healthy communication of feelings if they did…
‘Tis the season for busyness. Even though the holidays can be an exciting time, it also can be very stressful. All of the outside demands can be taxing on a relationship. During this season, it is especially important to prioritize being connected to one another as a couple. Here are ideas with a local Cincinnati…
The holidays can be a busy and stressful time. Regardless of religious affiliation, studies show that during this time of year, many people come down with depression or as some may call it the holiday blues. What are the holiday blues and what are some common symptoms? According to the NAMI, the holiday blues can…
Over half of adolescents and teens have been bullied online, and about the same number have engaged in cyberbullying. Cyberbullying often goes unnoticed by parents, teachers and even the victims themselves. In fact, The Hartford County Examiner reported that only one in ten teens tells a parent if they experience cyberbullying. Here are some of…
The transition from Summer to school can be rough on families. Every new school year comes with its own set of challenges. Parents and their children may feel stress or anxiety about the unknown or the new experiences. Even after the first month of school, you or your child may be feeling anxiety. You are…
