Spring break is here. Some families go on vacation but many stay at home. With the rise of technology, many kids navigate to screen time to fill in their free time. However, many studies show that too much screen time may lead to bigger issues. For example, Clinical...
Havard Health reports that one in ten people in the U.S. struggle with Depression. Antidepressant medication is a very common way to treat depression. There are several components that contribute to better overall wellbeing that also can help your mental well-being....
Has your child not been achieving up to their full potential? If they are having a tough time with staying motivated to complete tasks, they could be an underachiever. What Is an underachiever? Underachievement is a discrepancy between a child’s school performance...
The U.S. Travel Association conducted a survey showing that couples who travel together are significantly more satisfied with their relationship than couples who do not. Sometimes getting away from the daily grind is exactly what you need to bring new life to your...
Do you ever wonder why some people appear more confident than others? You may believe self-confidence is a trait with which people are born. You either have it or you do not. However, research shows it is possible to teach your brain to feel more self confident...
