If you are having suicidal thoughts, know that you’re not alone. According to CDC, an estimated 9.3 million adults (3.9% of the adult U.S. population) report having suicidal thoughts in the past year. These types of thoughts develop for a number of reasons. This type of thinking may arise out of depression, or mental illness. It could be situational…
The National Institute of Mental Health estimates that there are over 16 million people in the United States who have had at least one depressive episode in a given year. Statistics show that of these people, many do not receive treatment for their depression. For example, a recent study, published by JAMA Internal Medicine, screened…
Anxiety disorders affect 40 million adults. In fact, the Anxiety & Depression Association of America says that anxiety disorders are the most common of mental illness. There are six different types of anxiety disorders. People who have anxiety typically have varying degrees of intensity. If you have anxiety, chances are there are times you…
By: John M. Tidd, Psy.D. A successful communication exercise for couples Realize that every couple is unique in their starting place and some may need a professional to help them achieve their goal of healthier communication. If you feel you would like extra help in your relationship or you have any questions about the above…
Understanding the difference between ADD & ADHD can be challenging for parents. For example, one of the common misconceptions of ADD & ADHD is that children with the disorder are loud & hyperactive. Although this may be true in some cases, this is not necessarily a sign that your child has these conditions. So,…
By. Dr. Mark Evans What is slow processing speed and what can we do to help? This is an often complex question parents present in my office. Their nine-year-old daughter is struggling in school, but they know she is bright. Her teachers notice a lot of daydreaming, but they are not sure what to do…
By: Dr. Margaret Rinck Have you ever done something for which you needed to be forgiven? All of us can probably relate to a break or schism in communication, relationship, integrity or honesty for which we were responsible. Handling problems in communication are much easier when both people played a part; and in fact, most…
By: Dr. Kristen Godenick Many times, parents contact me and are wondering about how to help their children through the divorce process, from the process of telling them through the process of rebuilding their schedules and lives within two households. From my perspective, the process has to begin with the parents’ own actions taken to…
By: Dr. Kristen Godenick Do you find yourself asking how to control anger with kids? Are you searching for how to deal with a child with anger issues? The topic of anger within families is an important one, and helping kids starts with parent anger management. The negative behaviors associated with child anger can disrupt…
